The Catharsis of Writing

cathartic =psychotherapeutic = emotional = healthful = releasing artistic creation

We all need to purge now and again—be it cleaning out closets, flushing out bottled emotions, or clearing negativities.  It can be done mentally, emotionally, and physically—through writing and posting, as examples.  Purging is a good thing; it eliminates excess and the unneeded.

I’m borrowing from James J. Cudney IV’s This is my Truth Now blog**.  The 365 Day Challenge involves daily posts dedicated to specific words.  (Hope you don’t mind, Jay.)

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The idea came about courtesy of my Wattpad weekly installment “novel” Odd Woman Out.  Left in a storage box for two decades, I yanked it out during a let’s-get-rid-of-crap spring-cleaning blitz.  Back then, I’d believed it was my pièce de résistance.  <LOL>  But as I started to read it, I saw some merit in it and thus, the weekly Wattpad installments came into being.

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Where does “cathartic” come in?  The events/scenes are more non-fiction than fiction.  A lot of things really did happen—to myself or individuals close to me.  The emotions and feelings, thoughts and reflections of Alex (the main character) have provoked chuckles and cringes, and “whoaaaaaa” and “ohhhhhh” moments.

“Whoa” because it prompts the [wincing] question: did I [he/she] really do that?  “Oh” because it triggers the [energizing] revelation: wow, I actually once thought that way?

The proofing/editing process is a bit unique this round: I’m only reviewing maybe six pages at a time, breaking long chapters into several small ones.  Every reading/edit is eye- and soul-opening.  So yes, writing/posting can indeed prove very cathartic.

You don’t have to make it public if it’s too intense or personal and you’re not comfortable sharing.  (Maybe that’s why Odd Woman Out remained in a box for years?)  But you know, sharing does enable you to purge—which, I humbly admit, is very freeing (and exhilarating).

Catharsis: letting go.

. . . Damn it feels really good.

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 ** This is My Truth Now reveals“365 days of reflection to discover who I am and what I want out of life.  I will post a characteristic about myself and reflect on it in a blog post for the next 365 days: a full year of discovery into directing the course of my future.”   Visit Jay’s blog at:  https://thisismytruthnow.com

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Here a Blog, There a Blog . . . but Who Has a G-R-E-A-T Blog?

Jay (James J. Cudney IV) that’s who.

If you’re thinking of starting a blog or have one going and are wondering how to make it more effective and successful, check out Jay’s 365 Daily Challenge / This is my Truth Now.

https://thisismytruthnow.com     https://jamesjcudney.com

Every day, he writes a post based upon a word.  Since March 2017, he’s posted “a characteristic either I currently embody or one I’d like to embody in the future.  365 days of reflection to discover who I am and what I want out of life”.  Love it!  Talk about focus (I yearn for the day I’m free of the 9-to-5 and can apply the same commitment).

I’ve been following Jay for a wee while and admire the energy and output.  (I have to ask: do you sleep, my friend?)  Not only does Jay have a cool and very well organized blog—clean and crisp, and easy to navigate—he has a debut novel (look for it on Amazon).

Watching Glass Shatter, which is a well-crafted, character-driven family saga, has been receiving a whack-load of fantastic reviews (I’m envious).  If you’re writing a book or plan to, check out his book/blog tour; this is the way to go.  Interviews, reviews, and giveaways are a definite must nowadays; he has these covered and then some.

Here’s to a successful tour, Jay . . . and to providing inspiration to fellow aspiring and established bloggers and writers.

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